🥣 What is Oats?
Oats are becoming a popular breakfast choice in Pakistan due to their health benefits. They are high in fiber, good for weight loss, sugar control, and heart health. Many families now include oats in their daily diet.
📦 Today Oats Price
Oats prices in Pakistan vary depending on the brand, packaging size, and whether they are imported or local.
| Brand | Quantity | Price (PKR) |
|---|---|---|
| Quaker Oats Price In Pakistan | 500g | Rs. 1050 |
| Sufi Oats Price In Pakistan | 1kg | Rs. 1035 |
| Fauji Oats Price In Pakistan | 1kg | Rs. 1060 |
| Barley Oats Price In Pakistan | 1kg | Rs. 500 |
| Gluten Free Rolled Oats Price | 500g | Rs. 750 |
| White Oats Price In Pakistan | 1kg | Rs. 1060 |
✅ Benefits of Eating Oats
- Helps in weight loss
- Good for sugar control
- Keeps you full for a long time
- Supports heart health and digestion
🛒 Where to Buy?
You can buy oats in Pakistan from:
- Local grocery stores and supermarkets
- Online platforms like Daraz,
- Medical and nutrition shops
❓ FAQs
Q: Are oats grown in Pakistan?
A: Some local companies produce oats, but most popular brands are imported.
Q: Are oats good for weight loss?
A: Yes, oats help reduce weight when taken with a proper diet.
